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Post by Granpa on Oct 6, 2013 8:31:50 GMT 12
You can do it
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Post by shazza69 on Oct 6, 2013 11:34:18 GMT 12
I did it!
walked 1km biked 2.5k rowed 1km
still feeling great!
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Post by frankiec on Oct 6, 2013 17:20:29 GMT 12
ffs woman, don't you have a car??
Oops.... I mean, GOOD ON YA, MATE!
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Post by surfingranny on Oct 6, 2013 18:08:11 GMT 12
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Post by shazza69 on Oct 6, 2013 18:54:48 GMT 12
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Post by Granpa on Oct 6, 2013 22:58:01 GMT 12
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Post by shazza69 on Oct 7, 2013 7:07:03 GMT 12
ty ty and lost 3kg's
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Post by surfingranny on Oct 7, 2013 7:19:46 GMT 12
Again, well done you
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Post by Granpa on Oct 7, 2013 15:15:33 GMT 12
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Post by shazza69 on Oct 8, 2013 16:32:40 GMT 12
i have now started going to the gym before I start work, so Zambuka most mornings for me
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Post by surfingranny on Oct 8, 2013 18:40:59 GMT 12
Well done
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Post by spirit21 on Oct 8, 2013 19:13:59 GMT 12
well done go u good thing
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Post by shazza69 on Oct 9, 2013 17:55:06 GMT 12
nothing really to report, still going well!
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Post by surfingranny on Oct 9, 2013 18:04:58 GMT 12
;D
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Post by spirit21 on Oct 9, 2013 18:20:06 GMT 12
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